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Writer's pictureLynsey Caunter

Coughs and Colds

Updated: Jan 9, 2021

Common Thyme (Thymus vulgaris)


This herb is particularly useful this time of year.


It is antibacterial, antiviral and anti-cough.


It is used for respiratory and infections, with dry coughs and sore throats.


The essential oil thymol is responsible for thyme's characteristic smell.


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